Fitness is key for a healthy and happy life, especially for people in recovery. It releases endorphins, improves depression, and relieves stress. Here are 5 fitness hacks to get you eating, moving and feeling better right way.
Throw A Sober Party That Rocks
Want to throw a sober party for friends in recovery? Follow these 11 etiquette tips to ensure that the recovering addicts and everyone invited enjoys a fun and sober party.
Celebrate The New Year With These Non-Alcoholic Drinks
A fun New Years does not have to include alcoho. Sip on these yummy, non-alcoholic drinks on New Years Eve, and wake up in 2015 refreshed and ready for an amazing year.
10 Dalai Lama Inspirational Recovery Quotes
These Dalai Lama inspirational quotes will lift your spirit and give you hope for recovery. Have the courage to apply these simple yet incredibly powerful philosophies to your everyday life to overcome addiction and find greater happiness in this world.
Refreshing Fruit Infused Water Recipes
These delicious and refreshing fruit infused water recipes will quench your thirst and make you want to drink more water. Water with a splash of fruit is a great substitute for alcoholic beverages or sugary soft drinks.
Love and Recovery
Recovering from addiction is similar to going through a really bad breakup. You feel completely lost and miss the feeling you get from drugs or alcohol, even though you know it was destructive. Because you are getting over addiction, love in recovery can be difficult, but not impossible.
