Talking to a loved one about addiction is difficult. You don’t want them to think you are attacking them or trying to make them feel bad. The goal isn’t to make them feel guilty; the goal is to make sure they get the help they need. Here are 5 questions to ask your addicted loved one.
Break the addiction cycle by understanding how drug and alcohol addiction affects the brain. The cycle begins with a fantasy about alcohol or drugs followed by shame and guilt for giving into that fantasy. Avoid relapse and end this dangerous cycle.
People often confuse anxiety disorders with stress. Generalizing anxiety as stress prevents people from getting the help they need. Pay attention to the signs and symptoms of an anxiety disorder. There are specific symptoms for Obsessive-Compulsive Disorder, Panic Disorders, Social Disorder, and Social Anxiety.
Depression can happen to anyone. It doesn’t matter what you look like, your age, or how much money you make. Depression often happens to the people you’d least expect, which is why recognizing depression symptoms and signs is so important.
You don’t have to find God to get sober, the 12 step program is not the only path to recovery, and getting sober is not a death-sentence for enjoying life. Pervasive recovery myths stop people from getting the help they need to conquer addiction.
Why are many so reluctant to count their blessings? We focus so much on what we don’t have that it…
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