Recovery is a journey. It often starts when you enter rehab, but then it leads you into the world, where…
Read More
5 Things to Keep You Busy On a Friday Night
Too many think that to have fun on a Friday night after work or school they need to do drugs…
Read More
Be a Mountain: How Yoga Can Fortify You Against Addiction
Addiction changes your brain’s structure, and many recovering addicts I know neglect their physical health. Now that you’re in recovery,…
Read More
These Celebrities Meditate Too!
It’s not just Buddhist monks and yoga instructors who meditate. Did you know that tons of celebrities meditate, too? Many…
Read More
How a Recovery Journal Can Keep You Clean
I’ve counseled hundreds of addicts, and keeping a recovery journal can keep you clean as you travel the road to…
Read More
9 Fun Sober Activities That Don’t Involve Alcohol
You don’t have to drink to have fun with your friends. For alcohol addicts, I know that sounds like a…
Read More
