Tai Chi For Recovery From Addiction You may have seen people in the park practicing slow, deliberate arm and leg…
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Act Out: A Spotlight on Psychodrama Therapy
Psychodrama Therapy gives your the opportunity to explore emotional traumas, triggers and potential outcomes through acting in a group or…
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A Great Beat: The Basics of Drum Circle Therapy
I’m an advocate for exploring creative, community-oriented options for keeping strong in recovery. Self-expression and a proactive social life are…
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11 Tips to a Successful Intervention
If someone you love is battling an addiction, it can be painful to watch, as the choices they make hurt…
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Self-Harm Awareness
March is Self Harm Awareness Month, which kicks off on the 1st with Self-Harm Awareness Day. In this piece, Morningside…
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15 Glorious Ways to Reward Yourself for Sobriety
[vc_row][vc_column][vc_column_text]The decision to dedicate yourself to sobriety is a massive, challenging commitment, as I am sure you know. However, you…
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