Sobriety is tough. People who tell you it is easy have seriously lost their minds. It is a challenge and…
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Let Go: 9 Ways to Ease Guilt in Recovery
All of us have grappled with guilt. Crushing, overwhelming, humbling and lingering; all of these words describe guilt but cannot…
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7 Virtual Places to Seek Recovery Support
What tools do you use to stay clean and sober? If you’ve got an internet connection, you can expand your…
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No Matter What: 5 Steps to a Comeback After Relapse
Have you given it your all to break free from drugs or alcohol only to have your addiction strike again?…
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The 22 Best Tips For Meditation
Meditation is one of the most relaxing and special parts of my day. It certainly wasn’t easy in the beginning….
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Common Relapse Excuses and How to Shut Them Down
As a licensed Alcohol and Drug Abuse Counselor, I want every addict to recover successfully. However, I know recovery isn’t…
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