For people who struggle with an alcohol or drug addiction, checking in to a residential inpatient rehab center is often…
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Row Variations – Day Eight of Fitness in Recovery
I will be guiding you through variations of rows using cables, barbells, and dumbbells. Rows are pull-type exercises which work the back and arm muscles. Let’s get started.
Throw A Sober Party That Rocks
Want to throw a sober party for friends in recovery? Follow these 11 etiquette tips to ensure that the recovering addicts and everyone invited enjoys a fun and sober party.
10 Dalai Lama Inspirational Recovery Quotes
These Dalai Lama inspirational quotes will lift your spirit and give you hope for recovery. Have the courage to apply these simple yet incredibly powerful philosophies to your everyday life to overcome addiction and find greater happiness in this world.
The First Freedoms of Recovery
When people think about rehab, they often think about everything they’ll have to give up. They have to give up the escape that alcohol and drugs offer. What they don’t think about is everything they’ll gain in recovery. They trade a temporary escape for the amazing first freedoms of recovery.
The Process of Intervention Counseling
Interventions for addicts can be extremely useful and rewarding, or very damaging and counterproductive. Understanding the process of intervention counseling will help you have a successful intervention and get your loved one the help they desperately need.
Enter the Warrior: 7 Bruce Lee Quotes for Recovery
Even martial arts master Bruce Lee recognized that kicking a drug habit isn’t easy. Here are seven Bruce Lee quotes for recovery that will help you fight and conquer addiction, and even find some inner-peace.
Kern River August 2011
We set up camp along the banks and set out for an afternoon hike to Whiskey Flats. It was a new experience to hike through the recently burned out forest.









