It's not just Buddhist monks and yoga instructors who meditate. Did you know that tons of celebrities meditate, too? Many famous people have used meditation to help cope with the stress of their hectic, busy lives to keep their cool and maintain their level of professionalism. Below I'll point out
These Celebrities Meditate Too!
13 Joys Your Phone Might Be Stealing From You
The Pew Research Center found that over 91 percent of adult Americans own a cellphone, and 56 percent of those phones are smartphones. With our phones, we stay in touch with friends, work from home, and often spend too much time using them. Here are 13 joys your phone might be stealing from you. 13
Mental Health Resource Guide
The beliefs behind a mental illness are often plagued with uninformed misconceptions. A mental illness takes place in the brain and can manifest itself in the way a person thinks, acts, or behaves. Use these mental health resources to better understand the diseases that are capable of plaguing the
The Signs and Symptoms of a Meth Addiction
The United States has fallen victim to a serious drug crisis and that drug crisis is meth addiction. Due to increased focus by the Drug Enforcement Agency and law enforcement and a better understanding of the signs and symptoms of a meth addiction, the numbers behind America's meth addiction have
The History of America’s War on Drugs
Seeking to eliminate the cultural divide of the 1960s, President Richard Nixon christened a new program to eradicate drugs from the United States in order to slow the drug addiction epidemic. He called the program the "War on Drugs," and hoped that it would produce a drug-free country that would
13 Inspirational Quotes to Keep You Sober
As people look to overcome drug abuse or alcohol addiction, in addition to therapy and improving one's health it's also good to see how others have achieved success and become who they are today. Many famous celebrities, athletes, and writers have overcome substance abuse or other trials to get
Drug Abuse in Sports
Drug abuse in sports is nothing new. The names and drugs have changed, but they all serve the same purpose; to enhance sport performance, advance one's career, and secure the win. Thousands of years ago, the ancient Greeks would use steroids to give them strength and a boost of energy during
A Students Guide to Mental Health Disorders
A mental health disorder is often referred to as mental illness. It is a condition in which there is a mental abnormality or impairment that causes a disability or disruptions in normal behavior. Mental illness typically impairs not only a person's behavior, but it may also impair his or her
9 Ways an Alcohol-Free Day Would Be Wonderful
If you could do anything you wanted for one day, what would you do? My perfect day would include hours of outdoor fun with my family. Your day could be just as wonderful. Now that you're sober, you no longer have to spend every moment wishing you could drink, searching for the next drink or fighting
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