Sweat Lodge Therapy The idea of using a sweat lodge for group therapy is not a new, modern experiment. It has been done for many years in Native American cultures. You might be rolling your eyes at the thought of a sweat lodge, and I understand your hesitation. When I first heard about sweat
What is Sweat Lodge Therapy?
The Warning Signs of Domestic Abuse
Domestic abuse is something that can happen to anyone at any time. The worst way to handle this kind of crisis is to think that it could never happen to you or someone you love. When you see the warning signs of domestic abuse, it is important to act quickly to protect the ones you love. The topic
The Origin of Acupuncture Treatment
Acupuncture treatment is one of the oldest forms of healing in existence. The origin of acupuncture treatment is found in the ancient text "The Nei Jing" by Huang Di, which dates back to around 300 B.C. Originally, acupuncture needles were made from bone and stone, and later, they used bronze, gold,
Holistic Health Information and Resources
Holistic Health Information Holistic health is the art and science of healing focused on the care of all aspects of an individual: body, mind, and spirit. It is characterized by its concentration on non-invasive modalities and by believing in a strong relationship between practitioner and patient
History and Etymology of Alcohol
History and Etymology of Alcohol Alcohol, the starter of fun nights and achy mornings, has been around causing trouble for thousands of years, but the word "alcohol" is relatively new. First seen during the medieval era, the word "alcohol" comes from an Arabic word "kahala" which originally meant
How to Manage Stress
Every life includes some stress. It is important to learn how to manage stress in day-to-day life. A small amount of stress can be helpful, giving us energy and mental focus that we need to achieve our goals. However, large amounts of ongoing stress can be problematic and even lead to health
13 Foods For Detox That Pack a Powerful Punch
What did you eat today? Foods for detox can actually help you detox and purge toxins from your body. Now that you're entering Morningside Recovery Treatment Center, I know you need all the help you can get in becoming and staying healthy. So add these 13 great foods to your diet and enjoy their
Tai Chi For Recovery: A Mind Body Flow To Addiction Recovery
Tai Chi For Recovery From Addiction You may have seen people in the park practicing slow, deliberate arm and leg movements. They look like they're slowly dancing through water, smooth and serene. What you witnessed is the ancient Chinese martial art known as Tai Chi. The full name, "t'ai chi
Interview With Recovery Coach Cathy
I had the wonderful opportunity to interview with recovery coach Cathy Taughinbaugh, a Life and Recovery Coach specializing in helping families. Here is her bio: Cathy Taughinbaugh Cathy Taughinbaugh has experienced substance abuse with two of her children. As a result of her journey, she founded
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