When you think of cool, what comes to mind? To me, a "cool" individual is someone who exudes confidence and harmony. What sabotages these traits? Alcohol. While alcohol may give a surge of liquid courage, it's nothing more than an illusion that will create all sorts of humiliating situations.
Sober Chic: 9 Ways Alcohol-Free is the New Cool
How YouTube Channels for Peace Help in Sobriety
I have been doing yoga for several years, and it has become so entwined in my life that I can hardly imagine a day of not doing it. Taking a few minutes out of my busy schedule to relax and meditate is crucial to my continued success and happiness. YouTube channels for peace are a great resource in
Controlled: 5 Signs of a Video Game Addiction
The video game industry is thriving, vibrant and ever-transforming. Whether you enjoy racing, shooting, role-playing or reality games, video games help you relax, unwind and have fun. They provide vast worlds to explore and a wondrous slew of characters to adore. Plus, the benefits of video games
These Famous People Fell Victim to the Growing Heroin Epidemic
Tragically, these three famous people fell victim to the growing heroin epidemic, and lost their lives because of it. Every few months, I wake up to hear of another death from heroin. No matter how famous or not-famous a person is, it always hurts my heart. The heroin epidemic is growing quickly,
6 Mental Health Myths Busted
According to the Centers for Disease Control and Prevention, 57 percent of adults believe that people with mental illness receive adequate sympathy and care. However, only one-quarter of mental health disorder sufferers agree. These 6 mental health myths may be responsible for this daunting
Clean and Serene: 13 Tips to Ease Anxiety
Now that you're in recovery, you may be surprised at the things that make you feel anxious, especially since you're no longer using drugs or alcohol to cope. This new feeling, including sweaty palms and a racing heart, is uncomfortable, and I know it's not fun. But may I remind you that you're not
How to Stay True to Recovery During Grief
Grief won't wait until you find emotional stability in your recovery or life. Understanding the five stages of grief can help you learn how to stay true to recovery during grief. Whether you've just lost your best friend, a family member, or a beloved pet, grief will deliver intense pain and many
7 Holistic Ways to Fight Addiction
Holistic therapy is a natural approach to overcoming addiction that involves mind, body, and spirit. This blog covers holistic ways to fight addiction and become a stronger person. When I was in high school, I remember walking to class on the very first day of school. The first thing our teacher
7 Ways to Improve Your AA Experience
Conquering an addiction is an empowering experience. It solidifies your beliefs and strengthens both mind and body. When I listen to people speak of their journey, it brings tears of every kind to my eyes. Those who suffer from alcohol addiction reach the bottom by falling hard. As they scratch
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