These commonly used rehab terms and their meanings will help you navigate the sometimes confusing world of rehab. When you begin seeking help for an addiction, you will catch certain terms being used over and over. You might hear these words frequently enough that you gain a basic understanding of
Commonly Used Rehab Terms And Their Meanings
Guide to the Addiction Cycle
Drug and alcohol use is not a simple choice some people make. In many cases, excessive drug and alcohol use is an addiction. Addictions consist of cycles that must be treated and properly addressed in order to abstain from use. Addictions, whether they are drugs, alcohol, gambling, overeating, or
How to Measure Progress in Recovery
It is important to measure progress in recovery, especially when the path to recovery is difficult. Tracking your progress will help you realize how far you've come. Dieting can be a huge self-esteem builder, especially when you see the pounds come off fast. Every week, the scale reads a new
The Signs and Symptoms of an Anxiety Disorder
When discussing anxiety disorders, it is important to understand the difference between an anxiety disorder and stress. Many people confuse anxiety disorders with being the result of stress because many symptoms of these disorders appear during times of emotional or mental anguish. Stress is just
7 Unfair Myths About Depression
For years, Robin Williams lifted our spirits with brevity and compassion. Shocking barely captures the emotions we all felt when we learned of his death. While I won't speculate on the exact nature of his mental health, I will address depression and just how debilitating it can be. If we dispel
Celebrate Recovery Month 2014 with Morningside Recovery’s #IAmRecovery Contest!
Celebrate Recovery Month 2014! Starting September 8th, we'll tweet a daily recovery-themed challenge from our twitter account. We will post challenges Monday through Thursday each week until the 2nd of October. Participants will have until 11:59pm PT on the day of each challenge to tweet a
Outlaw Negative Self-Talk From Your Mind
"I'm a loser"< "I'll always be an addict"< "I fail at everything I try"< "Why do I even bother?"< Have you ever heard those words come out of your mouth? Have they ever plagued your thoughts? If so, you're a victim of your inner critic. This toxic voice knows just what to say to
A Guide To Benzodiazepines and Addiction
Benzodiazepines are a class of psychoactive drugs that doctors prescribe to treat insomnia, anxiety, and a number of other conditions. They are one of the most common medications in the United States and are unfortunately also commonly abused. Benzodiazepines have anti-anxiety, sedative, muscle
The Effects of Narcotics, Stimulants, and Other Depressants
When people abuse drugs, the effects are often detrimental to their health. One of the best ways to prevent the negative effects of narcotics, stimulants, and other depressants is through education. By understanding how drugs affect the body and what type of response they produce, you can ensure
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