No matter if you’re cramming for a final exam or preparing for lunch with your mother-in-law, try these tips about healthy eating for stress management. Something as simple as changing your eating habits can help you survive an all-nighter or meet a difficult deadline at work. Here are a couple ways
Healthy Eating Tips and Recipes For Stress
Big Bear Hiking Trip July 2013
A tradition at Morningside Recovery is our adventure therapy trips. This month, we set out for a Big Bear hiking trip in the San Bernardino Mountains. The beautiful scenery, lush atmosphere, and compassionate bonding was just what our clients needed this July. Day One: Big Bear Hiking Trip In the
Famous Figures That Suffered From Agoraphobia
Mental illness, especially common disorders such as depression and anxiety, affect more people than you may believe. Even some of the most accomplished and famous figures in history have suffered from social anxiety and agoraphobia. Learn and spread awareness about famous people with agoraphobia to
7 Powerful Addiction Memoirs to Add to Your Reading List
Reading great addiction memoirs about recovery can give you hope and remind you that you're not alone. One of the hardest parts of life is feeling lonely. This feeling of isolation can lead to depression, or make hard times even harder. On the other hand, feeling connected to someone or feeling like
Refreshing Fruit Infused Water Recipes
You don't need alcohol to make a delicious, refreshing beverage. Adding fruity flavor to water makes staying hydrated tastier and more enjoyable. Try some Refreshing Fruit Infused Water Recipes that will make you feel energized, replenished, and rejuvenated. 1. Apple-Cinnamon Water ½ gallon
Your Brain on Pot: Recent Study Shows the Effects of Marijuana on the Brain
With changing attitudes and laws regarding marijuana in the United States that favor legalization and decriminalization, there is new science emerging to better understand the health effects of marijuana on the brain and body. Recent Study on the Effects of Marijuana on the Brain A study at
How to Party like a Recovery Rockstar
Just because you don’t drink or do drugs anymore doesn’t mean that you can’t party like a recovery rockstar! With great friends, fun activities, and delicious snacks, you can have the time of your life and throw a party that everyone will remember! To help you plan, we have great tips on what to
What Is Non-Traditional Treatment?
Have you ever considered an "open model," non traditional treatment? Also known as the Florida model, this new non-lockdown protocol can be used in combination with custom therapies to achieve a much higher success rate than most traditional or 12-step treatment centers. Some other options that you
Safe Storage and Disposal of Prescription Drugs
It is crucial that people understand safe storage and disposal of prescription drugs to keep loved ones safe and to keep drugs away from potential abusers. In almost any home, there are medicines that have been prescribed by a doctor for the treatment of illness or some other condition. It is
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